If you're looking for a quick, fat burning workout to tone your body, burn fat and increase muscle, John Basedow's 45Min Fat Burning Workout is for you. This is a no-frills workout with no tricky dance moves, no high impact gyrations. This video combines light, weight-training exercises at a heart pumping cardio pace to shape you up by increasing muscle and burning pounds of fat.
Ok, just looking at fitness celebrity John Basedow you can tell this guy knows a thing or two about sculpting the perfect body. He achieves his rock hard abs and toned body with weight training and cardio. And in less than an hour every other day, he'll guide you through a fat burning workout with specifically targeted exercises to sculpt your chest, back, shoulders, arms, legs and abs. You can feel better about yourself than you ever thought possible!
Say goodbye to those flabby abs and dare to bare a new you!
Taped on location in a picturesque botanical garden, the 45Min Fat Burning Workout overcomes limitations of purely aerobic videos by actually helping men and women change their body composition–shifting it more in favor of lean mass or muscle while decreasing body fat percentage.
Always read and follow manufacturer's directions that come with this product. Always consult with your doctor before starting any exercise or diet program or taking any nutritional supplements. Results may vary.
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