Customize your workout to get the body you want with Denise Austin's pilates-inspired workout!
America's favorite fitness expert Denis Austin designed seven workouts that let you target: abs and waistline, hips, thighs, buns and core. And whether you're a pro or a beginner, Hit the Spot Pilates was created for you -- it's great for all fitness levels and ages.
Shape and tone your entire body, lose inches and firm up all-over!
Choose from seven different workouts: core, abs and waistline, power abs, hips, thighs, and buns, plus a bonus segment.
Product includes: Denise Austin - Hit The Spot Pilates DVD (81 mins.)
Always consult with your doctor before starting any exercise or diet program or taking any nutritional supplements. Results may vary.
| • Denise Austin's Ultimate Fat Burner | • Desk Workouts |