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Get your cheer on with this new set of quick dances from the American Cheerleading Foundation! Your cheer team can create professionally choreographed routines quickly and easily with these dance moves from ACF instructors. And you won't miss a move with full instruction that demonstrates the moves from the front and the back. Dance & Quick Dances Volume 7 was designed with flexibility in mind, too. Choose from three 8-8 count dances set to rhythyms of the Cheer Rock #13 CD or opt for one of four 4-8 count dances that were designed to work with repeat music of your school's pep band music or other music that you choose. Get started quickly with dance moves for your cheer squad! Seven new dances in all! 40 min. (2003). Always read and follow manufacturer's directions that come with this product.
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