For a fun and challenging low impact workout, try the Resistance Cord Workouts that offers three different levels for beginner to advanced workout sessions.
This training system is portable so you can use it anywhere. It also features a full length video guide so you can learn the proper way to do each exercise. The instructors are experts and they will show you how to get the best results from stretching, strengthening, and conditioning your body.
For your comfort the workout kit comes with comfort grip handles that can easily be attached, allowing you to customize your workouts.
Product includes: Resistance Cord Workout Kit -- Kit includes 3 resistance cords (purple for light resistance, green for moderate, and blue for heavy resistance), TriCord Total Body Workout Video (30 mins.) and two cushioned handles.
Always read and follow manufacturer's directions that come with this product. Always consult with your doctor before starting any exercise or diet program or taking any nutritional supplements. Results may vary.
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