Improve posture, reduce muscle tension and increase
your flexibility with just three basic stretch workouts!
Total Body Stretching targets all of the major muscles in your body with three easy-to-follow 13-minute workouts. It also utilizes a stability ball in two of the workouts to further increase flexibility.
Add Total Body Stretching to your workout routine just 3 times a week for increased flexibility and better posture!
Product includes: Total Body Stretching DVD (39 mins.)
Always read and follow manufacturer's directions that come with this product. Always consult with your doctor before starting any exercise or diet program or taking any nutritional supplements. Results may vary.
| • The Firm: Total Body, 2 Pack | • The Firm: Upper Body |